Wrestling

Wrestling is a physical combat sport in which two competitors engage in grappling techniques, aiming to gain control over each other. Contests can include holds, throws, and pins, with the goal of either defeating the opponent or scoring points based on the execution of techniques. Wrestling has various styles, including freestyle, Greco-Roman, and folkstyle, each with its own set of rules and strategies. It is practiced in many forms, from amateur competitions, such as Olympic wrestling, to professional wrestling entertainment. Wrestlers often train extensively in strength, flexibility, and technique. The sport emphasizes physical endurance, mental discipline, and tactical thinking.